1091 Gorham St., Unit 107, Newmarket, ON  | 905.235.4019

Time for You Workshops

Discover Your Colours 2 hrs$50.00 pp

This interactive workshop will combine fun, teamwork and insight into make up, clothes and accessories that are right for you.  You will be amazed when you see with your own eyes, how the right colour palette makes you look younger and healthier. Everyone will receive a copy of their color palette to take home.

Stress Release Workshop 2.5hrs $50.00 pp

Positive and negative stress is a constant influence on all of our lives.   This workshop with help you maximize the positive stress and to minimize the negative stress. Your participants will be shown how stress can be positive and negative, and we’ll look at Skills and techniques to live a happy healthy life.

The Stress Management workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a workbook to help keep them on track. They will also understand what lifestyle elements they can change to reduce stress.

Inner Talk Workshop 2.5 hrs. $50.00pp

Does someone you know struggle, feel they are not good enough.  This workshop is a must for them.  What is internal Talk?  It is simply, internal dialogue the conversation our ego is having with itself. It’s a voice that applies logic, reasoning, and beliefs to situations, people, and events. It also serves as a filter for those experiences and colors, the way in which we see the world. As such, the internal dialogue plays a vital role in deriving meaning from our life and reality. When our internal dialogue is dark, negative, and dismal, we see a world filtered through those qualities. Conversely, when we have positive, uplifting, and optimistic internal dialogue, we perceive those states as the backdrop of our life.  If you want to see yourself, team member or someone you know reach higher levels succeed and grow this is a must workshop.  This interactive workshop will let them see the world differently and start on the path to a more productive self.

Reiki Level l  8 hours $199.00 pp

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If your “life force energy” is low, it is likely you will get sick or feel stress, when it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

This powerful modality helps us to integrate balance, harmony, and flow into our lives and the lives of others and contributes to incredible transformation. As we practice Reiki, we will learn to access the Universal Life-Force Energy; an infinite source for healing to which we each have unlimited access.

In Reiki Level I we will learn about the Principles of Reiki, new concepts, “rules,” and a sequence of hand

positions to help us navigate our way through self-healing, a chair session, and a table session.

  • Topics & Exercises Covered:History of Reiki
    • Ethics & Guidelines
    • The Reiki Principles & Precept
    • The Chakra Energy System & Endocrine SystemThe 3 Pillars of Reiki and The Hara
    • Hand Positions
    • Self, Chair, & Table Treatments
    • Receive the Level I Attunement
    • Extensive Training Manual with pictures and hand
    positions and a step-by-step guide to walk you through
    a Level I Reiki treatment

    • 8 Hours in Class (1day)
    • 2 additional hours of private mentoring
    • 12 student Maximum

Reiki Level ll 12 hours $229.00 pp

As you embark on this Journey into the Second Degree of Reiki or Reiki Level II, you will be expanding your understanding of energy, developing you intuitive healing abilities, and possibly laying the foundation for a new venture as you begin to work with clients. Whatever goal you are moving toward, this is a time for expansion and inclusion, as you further develop your Reiki practice and your healing knowledge. Sessions will become much more fluid and comfortable, as you become more familiar and sensitive to subtle energies. As you work, your sessions may be guided by your own intuition, resting your hands in one part of the body while you work energetically on a different area of the body. You might also find that as you become more comfortable with channeling healing, you will be gifted with insight and messages for yourself or the healing recipient. Whatever your personal experiences, we will work together to expand your healing awareness as well as your intuition around healing, opening you up to new possibilities and incredible insight around your practice.

  • Topics & Exercises Covered:

• The Japanese Healing Symbols
• Level II Hand Positions
• Clearing and Energizing rooms and spaces
• Chakra Testing and Balancing
• Intuitive Healing
• Distance Healing
• Intro to the Meridians
• Healing with your Heart
• Healing with your Eyes
• Starting a Reiki Practice
• Extensive Training Manual with pictures and hand
positions and a step-by-step guide to walk you through
each Level II treatment

Reiki level lll Master and teacher (2 Days)  $399.00pp

Level III focuses on fine-tuning one’s healing ability as you learn how to use a Reiki Healing Grid and exercises to deepen your focus and connection. Level III also includes new symbols, breath work techniques, Spirit Releasement, Reiki for animals, energy Meridians, and healing meditations for personal development. To become a Reiki Teacher either as a business or for friends and family who might benefit from healing, each person will learn to attune others to Reiki Level I, II, and III

  • Topics & Exercises Covered:

• The Healing attunement
• Two Tibetan Master Symbols
• Usui Master Symbol
• The Violet Breath
• The Hui Yin
• Aura Clearing
• Reiki Crystal Grids
• Energy Meridians and Points
• The Dantian and Hara
• Spirit Releasement Technique
• Healing Meditations and Guided Imagery for self
& others
• How to attune others to Reiki Level I, II, and III
• Extensive Training Manual with pictures and hand
positions and a step-by-step guide to walk you
through each exercise, treatment, and attunements

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