Pumpkin, The superhero for your skin
Pumpkin thoughts are everywhere. This October There are many reasons why you’ll need to pay extra attention to your skin. As the days get chillier, you need nourishing ingredients for your skin. Pumpkin enzymes contain Vitamins A, C and E as well as antioxidants. With vitamin A, C, and E, antioxidants, zinc, potassium, and fruit enzymes, pumpkin is a natural skin superhero. Pumpkin enzymes help fight sun damage and wrinkles. The fruit enzymes help naturally exfoliate dead skin cells and with zinc and potassium it will combat redness.
Pumpkin is a good source of vitamin C which is a powerful antioxidant and also contains beta-carotene which helps to reverse UV damage and improve skin texture. It helps to promote the production of collagen, thus improving your skin tone and elasticity. It protects the skin from radical damage which is responsible for causing wrinkles and even skin cancer.
Treatment of Acne
Pumpkin is a good source of B vitamins such as niacin, riboflavin, B6 and folate. Niacin improves circulation, and hence, is beneficial in treating acne. And folate helps to increase circulation, which improves cell turnover and renewal.