Blog

  • beach
    Stress and anxiety and other Mental Health challenges are at the forefront of medical diagnosis right now. This has now been dubbed “health epidemic of the 21st century” by the World Health Organization, and technology
  • tics disease
    Mane people still feel spas are a luxury item. Not a necessity. Did you know if you are diagnosed with Lyme disease spas can be essential to a quick recovery.The symptoms are initially difficult to
  • christmas
  • anxiety
    “Are you worried about tomorrow?” Just try to focus on today, says Diana Winston, director of mindfulness education at the UCLA Mindful Awareness Research Center.Have you had a panic attack or suffered a bout of
  • flu season
    6 EASY STEPS TO BOOST YOUR IMMUNE SYSTEMWith influenza slowly creeping its way in. It is expected to hit widespread, and is being reported that this could be an epidemic year. You can start now
  • workshops
    Discover Your Colours 2 hrs$50.00 pp This interactive workshop will combine fun, teamwork and insight into make up, clothes and accessories that are right for you. You will be amazed when you see with your
  • pumpkin
    Pumpkin thoughts are everywhere. This October There are many reasons why you’ll need to pay extra attention to your skin. As the days get chillier, you need nourishing ingredients for your skin. Pumpkin enzymes contain
  • bliss
    Gratitude is about being thankful for what you have. It is the state of being ready and willing to show appreciation and to return kindness received. Also it is being aware of the good things
  • pedicures
    Spring is here, the sun is out and so are the sandals. Make sure your next pedicure is safe. Be proactive and ensure you are getting a safe pedicure from a place that practices strict